Melissa ClayJun 44 min readOut of Office: The Loss of CommunityWhat have you taken for granted? Maybe it’s the sun’s yellow and orange rays rising over the horizon every morning. It could be the...
Melissa ClayFeb 33 min readDon't Think, Just Do - Stop Thinking to Change Your LifeWhat stopped the last idea you had from coming to life? What could you have done differently to have changed that outcome?
Melissa ClayFeb 11, 20212 min readWhat Guided Meditation Has Done For MeThis "adulting" thing in the middle of a pomegranate can be exhausting, even as a single person.
Melissa ClayJan 19, 20214 min readI Just Have to Survive the WinterI told my therapist exactly that just last Tuesday. I live in Chicago and the winter can sometimes be the darkest, most isolating time of...
Melissa ClayOct 18, 20203 min readPB&J Sandwiches Have Become My Go-To and it's BleakHave you ever made the most perfect peanut butter and jelly sandwich? Spreading rich creamy and the sweet jam of your choice over toasted...
Melissa ClaySep 19, 20202 min readPodcasts, Oh How I Love TheeIf you know me, you know I love podcasts...There is something about listening to someone talk in my ear o
Melissa ClaySep 13, 20202 min readNostalgia and Escapism – they work hand in handWe’re in the middle of a global pandemic, and no matter where you live, how much money you have, no matter your race, age, relationship...
